Jordan Bridge Athletic Club Reward Milestones

fitness-journalStarting a new fitness program can be a challenge, so be sure to set achievable goals such as improving your endurance, losing weight or just elevating your fitness program to a new level. Sometimes, taking that first “baby step” is the hardest part, so the Jordan Bridge Athletic Club makes it easy to track and record your progress with a free JBAC Fitness Journal when you register. As you hit new milestones, you’re eligible for new JBAC custom rewards, including:

 

 

Sign-up:        Track your progress with a Fitness Journal

10 miles:       A Silicone Phone Wallet keeps your ID handy while you exercise

25 miles:       Stay fresh with a Mini Personal Mister

50 miles:       Our Insulated Beverage Tumbler helps keep you hydrated

100 miles:     Protect your phone while you work out with a Tech Phone Case

250 miles:     A Deluxe Cooling Buff multitasks as a scarf, headband and body temperature regulator

500 miles:     The JBAC Long Sleeve Tech Tee is the perfect layer for your fitness style

750 miles:     Pack and store all your workout gear in a World Tour Duffle

1,000 miles:  Be ready for any weather in a JBAC Hooded Wind Jacket highlighting your lofty achievement

To redeem your miles for JBAC custom rewards, simply present your Jordan Bridge Athletic Club Fitness Journal detailing your mileage progress at the SNJB Local Operations Office across from Grassfield High School (1001 Scenic Parkway, Suite 203, Chesapeake, VA 23323).

Need some motivation or support with your fitness routine? Here are a few articles to complement your workout goals:

How to Become An Exercise Addict

Twenty tips and tricks to make your workout a healthy (and fun!) everyday habit from Health.com

Sleep and Athletes

Sleep is critical to everyone’s mental and physical fitness. Learn how sleep deprivation can affect athletes in this article from MySlumberYard.com.

10 Strange Facts About Runners

Enjoy these wacky insights from Runner’s World magazine